REVIVE: Why We Love Yoga

Ever wonder why our sessions end with yoga? Read More

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Ayla

Get to know Ayla in our Member Spotlight! Read More

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May Events at SPENGA Ann Arbor

Checkout he upcoming events at SPENGA Ann Arbor Read More

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Busy Weeknight Dinner Tips

Picture this: it’s Tuesday evening, feels like it should be Friday. Read More

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Michelle

Get to know Michelle in our Member Spotlight! Read More

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April 2022 Events

 

Aries Birthdays (3/21-4/19) get 10% off retail 

 

Monday 4/4- Madness In March winner will be announced.

 

Thursday, April 7 - National Beer Day

 

We will be celebrating with a happy hour after the evening sessions!

 

4/11-4/17 SPENGA Spirit Week 

 

Monday: Pajama day

Tuesday: Crazy sock day

Wednesday: 80’s day

Thursday: Favorite sports team day

Friday: Green out

Saturday: Twin day

Sunday: Wear spring colors!

 

Saturday, April 4/23 - You vs. You Kickoff

 

Join us for a battle of the instructors in the 8:15am RIDE session with Naomi and Ashley. We will be holding spots for this session for You vs. You participants first and then will open up spots closer to the date if they are available. 

 

Glow party in the 9:30 and 11am SPENGA sessions. Wear your white and neon clothes! 

 

YOU vs. YOU Challenge 

 

8 week challenge

 

4/24 - 6/18

 

There will be three winners for the You vs. You challenge. The person that loses the most weight based on the percentage of weight lost compared to total initial weight wins first place. Second place recognition goes to the person with the most strength gained during the 8-week competition. We determine that by counting the number of squats, push ups and stiff leg sit ups that you can do in one minute. Third place will go to the person with the most improved sweet spot. 

 

3 WINNERS

 

1st place - body composition - $100

 

2nd place - strength - $50

 

3rd place -sweet spot - $50

 

There is a $20 entry fee if you sign up by 4/17. If you sign up the week of the challenge, 4/18-4/24, the price will go up to $30. You will be provided with a You vs. You t shirt and digital manual. Corporate is also doing weekly giveaways for this challenge! Make sure you are following @spenga on all your channels. You must sign up by 4/24 to participate. Once you sign up, you will do your initial weigh in anytime between 4/21-4/24. The second weigh is optional from May 20-22 and the final weigh is between June 17-19.

 


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March Madness - March 1- 28th

Our Madness in March competition will track the highest class attendance each week Read More

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Danielle

Get to know Danielle in our SPENGA CREW Spotlight! Read More

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Chelsea & Emileen

Get to know Chelsea & Emileen in our Member Spotlight! Read More

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Move More for Heart Health This Month

Your heart, if you take care of it, will take care of you -- so make sure to get it pumping in and out of the studio. Read More

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